I provide in-person and online services in English, Mandarin, and conversational Spanish.

 

Individual Counselling

(in person or virtual)

Low Self-Worth, Stress, Insomnia, Work-Life Balance, Anxiety, Depression, Relationship Difficulties, Grief/Loss, Trauma (both PTSD and Complex PTSD), Life Transitions, Personal Growth, ADHD, Procrastination and Time Management, Immigration and Acculturation Stress, Workplace Discrimination


Couples Counselling

(in person only)

Intercultural Couples Counselling, Pre-marital Counselling, Communication Issues, Healthy Boundaries, Trust Issues, Conflict Resolution

Couples work is informed by Emotionally Focused Therapy and Gottman Method

*My doctoral dissertation was a strength-based study on the experiences of interethnic couples and their "secrets" of maintaining a long-lasting relationship 


Supervision & Consultation

(in person or virtual)

I provide clinical supervision or consultation services to counselling professionals and trainees. I tailor my approach to each individual, based on their theoretical orientation, years of professional experience, strengths, and areas of limitations. Topics include case consultation, culturally safe practices, ethics, training in EFT and/or CBT, and how to start/run a private practice.