" Knowing others is intelligence Knowing yourself is true wisdom Mastering others is strength Mastering yourself is true power" -Lao Tzu, Tao Te Jing
Welcome to my homepage. If you are reading this, chances are you are feeling stuck. Chances are you are hoping for change.
Counselling and psychotherapy can provide a safe, nonjudgmental, and compassionate space for you to explore how you got stuck and what types of changes are possible.