“Knowing others is intelligence, knowing yourself is true wisdom. Mastering others is strength, mastering yourself is true power.”
Welcome
If you are reading this, chances are you are feeling stuck. Chances are you are hoping for change. Counselling and psychotherapy can provide a safe, nonjudgmental, and compassionate space for you to explore how you got stuck and what types of changes are possible. You have taken the first step to change.
I wish to acknowledge that I live and work on the unceded territories of the Qayqayt First Nation